Nutrition

Weekly Menu Plan

Wednesday, April 20th, 2011

I am FINALLY back to menu planning. When my mom and I sat down yesterday, we realized it has basically been 3-4 weeks since we created a menu. We have been doing a lot of eating out, which needs to be cut out, not only for money sake, but I want to stay healthy through Read full Post…

Share

Kiwi Magazine Parent Advisory Board Accepting Applications

Monday, January 3rd, 2011

Kiwi Magazine, a popular magazine that focuses on helping parents and families live healthy, organic and natural lives, is accepting applications for their Advisory Board. Being a member of the advisory board, you are asked for your opinion regarding products and services to help shape the magazine. The magazine focuses on everything from food and Read full Post…

Share

Menu Plan Monday/Fit Meals Monday Week 1 – New Year, Old Strategies

Monday, January 3rd, 2011

It’s a new year of menu planning! My goals are to keep it simple, healthy, and well organized. We have had previous success on The Flat Belly Diet. After all the holidays and several other factors, we are needing some healthy and yummy meals, while watching our calorie, saturated/trans fat, and sugar intake. I really Read full Post…

Share